Stressed Out

International Stress Awareness Week 2025 is currently happening (3rd – 7th November). The annual awareness raising event focuses on the impact that stress can have on mental and physical health, and the importance of stress management. This year the Health and Safety Executive (HSE) is saying that it is “Time to act on work-related stress” […]

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Samaritans reach out to building workers

Today is often called “Blue Monday”, due to a perception that it is the most depressing day of the year. However any day can be difficult for people struggling with their mental health, and, as The Samaritans point out, “feeling low isn’t just something that happens on Mondays or a random day in January”. It […]

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