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West Ham and Manor Park Street Surgery

Jul 12, 2025By John's Labour blog

 Last Saturday I joined my West Hammer comrades John & Varghese for our ward street surgery. We went to the historic heart of the ward – Church Street. As a local Councillor, I picked up case work on housing repairs – individual and commu…Read more…

Jul 12, 2025John's Labour blog

Out for a run (aka slow jog)

Feb 26, 2025By John's Labour blog

 Out for a run just before dusk tonight around Wanstead flats and enjoyed lovely skyline from near Alexandra Lake. Read more…

Feb 26, 2025John's Labour blog

“Wanstead Flats at War: An illustrated talk” – Sat 11 May, 5pm

Mar 22, 2024By John's Labour blog

  Takes Place: 11th May 2024Time: 4pmVenue: St Gabriel’s Church, Park Road, Aldersbrook, London E12 5HHDescription: To mark Local and Community History Month the Friends of St Gabriel’s invite you to an illustrated talk by Mark…Read more…

Mar 22, 2024John's Labour blog

Wanstead Flats A Short Illustrated History

Dec 22, 2023By John's Labour blog

 I have finally just got around to ordering myself this book as a late Crimbo present. I have lived opposite Wanstead flats (now part of Epping Forest) for over 30 years and it is an absolute joy. I went for an early run this morning around the fl…Read more…

Dec 22, 2023John's Labour blog

Winter Dawn in Wanstead Flats

Dec 17, 2022By John's Labour blog

 This picture was taken during a run around Wanstead Flats on Thursday. It was very cold but I had on multiple layers, tights, hat and gloves as well as running shoes with studs because of the ice. A great way to start the day but I had to drag my…Read more…

Dec 17, 2022John's Labour blog

Getting ready for UNISON NHS strikes – 21.12.22

Dec 13, 2022By John's Labour blog

 Picture from yesterday in Wanstead flats, East London, after the heaviest snowfall for many years alongside a potential picket, who will be supporting the UNISON NHS strike next week (Wednesday 21 December) against massive real term pay cuts for …Read more…

Dec 13, 2022John's Labour blog

Wanstead Flats Sunset

Jan 4, 2022By John's Labour blog

 This evening I went out for a run (aka slow jog) around Wanstead Flats (aka wrongly by local estate agents as “Wanstead Heath” – sounds posher and more expensive). 

It was a beautiful sunset over Alexander Lake. Tomorrow is due to be sunny …Read more…

Jan 4, 2022John's Labour blog

E7 to Valentines Park Circular Walk (& the “Tottenham Outrage”)

Jan 23, 2021By John's Labour blog

 Off message but this morning I was deciding on where Gill and I would go for our weekend Covid exercise/walk and I did consider walking up via Epping Forest trail to Walthamstow and then back via the River Lea  and Stratford. It was too long…Read more…

Jan 23, 2021John's Labour blog

A run around east London lakes

Dec 13, 2020By John's Labour blog

 Friday I went for a fairly early morning solo run around Wanstead flats and park (Epping Forest). There was still some mist round and spots of winter sunshine which made it pretty magical. 
Read more…

Dec 13, 2020John's Labour blog

Wanstead flats babies (and a striking red)

May 20, 2020By John's Labour blog

Off message but main photo from Saturday run with Gill (or “very slow jog”) and cute picture of Canadian Geese family alongside Alexandria Lake, in Wanstead flats.

Below is a lovely moth or butterfly, we came across when stretching outside the Golden …Read more…

May 20, 2020John's Labour blog

Self isolating circular walk from Forest Gate via Bush Wood & Wanstead

Apr 7, 2020By John's Labour blog

On Sunday Gill and I took advantage of the lovely weather to walk from home for our hour of exercise. We went via Wanstead flats (Epping Forest) past Jubilee Pond into Bush Wood then Wanstead then home. There is loads of beautiful openspaces and parkla…Read more…

Apr 7, 2020John's Labour blog

Jubilee Pond run

Feb 23, 2020By John's Labour blog

Off message but I think a lovely picture from a run (more truthfully a very slow jog) on Saturday morning around Wanstead flats and Jubilee Pond (managed as part of Epping Forest by the City of London).

When I first moved to Forest Gate, the pond was …Read more…

Feb 23, 2020John's Labour blog

Sunday Stroll to Wanstead

Feb 4, 2019By John's Labour blog

Off message but picture collage from a local winters walk yesterday from Forest Gate to Wanstead and back. It was cold but lots of sunshine and blue skies. We stopped off to feed the birds at Jubilee Pond with defrosted green peas (bread makes their st…Read more…

Feb 4, 2019John's Labour blog

Wansted Flats WREN: History walk following summer fires

Oct 14, 2018By John's Labour blog

This afternoon Gill and I went on a walk organised by the local conservation and wildlife group called WREN in the “flats” (ancient heath land, part of Epping Forest, now owned and managed by the City of London) right next door to where we live.

…Read more…

Oct 14, 2018John's Labour blog

Three Cliff Bay Walk (The stunning and beautiful Gower Peninsula)

Sep 21, 2018By John's Labour blog

Off message but last month Gill and I spent a week on holiday in the Mumbles, South Wales. This walk was magnificent. I have heard over the years many people praise the Gower Peninsula as a top holiday destination but have never been until now.

This w…Read more…

Sep 21, 2018John's Labour blog

Dappled Sunshine Walk in Bush Wood

Aug 8, 2018By John's Labour blog

Off message but on Sunday we were supposed to go on a run around Wanstead Flats and Park but it was so hot that we walked instead for a hour or so.

Picture is from Bush Wood (with a little help from Google photo assistant).

I just love the greenery a…Read more…

Aug 8, 2018John's Labour blog

Wanstead Flats Fire July 2018

Jul 29, 2018By John's Labour blog

Pictures taken last weekend from the top of a 308 bus showing the recent fires (from the week before). It was probably the worst fire I can remember in 30 years.

A scary time for many local residents who live adjacent to the flats and it caused massiv…Read more…

Jul 29, 2018John's Labour blog

Newham Radical SwimBikeRun Triathlon Club – a start

Mar 12, 2017By John's Labour blog

Off message but back from gentle jog around Wanstead Flats & Park, Epping Forest. I restarted cycling into work last week. A group of West Ham Councillors and Party members have been “volunteered” into a FaceBook “Radical SwimBikeRun Triathlon club…Read more…

Mar 12, 2017John's Labour blog

Wanstead flats on a bright frosty January morning

Jan 19, 2017By John's Labour blog

A beautiful and stunning start to the day. You would never think that this wonderful open space is surrounded by densely populated suburbia.   Read more…

Jan 19, 2017John's Labour blog

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